The Jesus Prayer
Often, when someone comes from a certain religious background, and has been exposed to very little else, there is a fascination with religions that seem very different from that person’s own background. For me, being raised as a Baptist, with what is known as a “free church” tradition with very little pomp and circumstance, I have been fascinated with Eastern Orthodox Christianity, with its ornamentation and its focus on mystery. (For example, the actual act of preparing the communion is hidden behind a door, and many Orthodox churches speak in different languages, with Greek being one of the most well known.) One part of the Orthodox tradition that has fascinated me was the Jesus prayer. While there may be some variations on the actual phrase, the Jesus Prayer involves the repetition of the following phrase:
“Lord Jesus Christ, Son of God, have mercy on me.”
The purpose of this prayer is to focus one’s mind and heart on God. While at the library one day, I saw a book by Frederica Mathewes-Green called The Jesus Prayer: The Ancient Desert Prayer That Tunes the Heart to God. Mathewes-Green, a reporter who experienced a conversion to the Orthodox faith in the 1990′s, writes about her experiences with the prayer.
Deceptively Simple
One of the things that one will note when examining the text of The Jesus Prayer is just how short and how basic the prayer is. Rather than a longer prayer, it is only one sentence. However, when one tries to do it, there are things that one notices. (According to the author, the prayer is usually said in units of 100.) For example, depending on one’s mood, the prayer can be done quickly or slowly, and the choice of the speed and rhythm will affect the way that one responds to the prayer.
A Word of Warning
I am not Eastern Orthodox. I am guessing that most readers who find this probably are not Eastern Orthodox, either. Mathewes-Green said that her spiritual advisers argued that the Jesus Prayer is not something to be undertaken lightly. Some believed that only Orthodox Christians with a spiritual guide should undertake this prayer. However, the author also says that she believes that it is possible for other Christians to find benefit from this prayer, but she also believes that it is not something that should be a solitary pursuit.
A Holistic Approach
One of the things that fascinates me the most about this book is the way that it ties everything to faith. There are some who argue for a type of compartmentalization, but Orthodox tradition argues that one’s faith defines everything one does. This also applies to the Jesus Prayer, which has a goal of tuning the heart to God to make it easier to, in the words of the apostle, “pray without ceasing.”
While I do not think that this prayer is meant to be used as a substitute for more individual prayers, I have found in my experience that saying it (although I must admit that when I first heard about the Jesus Prayer and tried it, I did not count the number of times I said it) that it made it much easier to focus my prayers of my own saying, and it made it easier to put the focus on heavenly things rather than have several things going on in my head at once. Considering how difficult it is to get my thoughts focused sometimes (If I am not careful, I tend to tell several stories at once in conversation.), I think that this is the best testimonial that I can give to its power.
Tags: book review, Frederica Mathewes-Green, Jesus Prayer, Orthodox Chrsitianity
This entry was posted on Thursday, July 22nd, 2010 at 4:08 pm and is filed under Steve's Book Club, Thoughts on Faith. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
July 27th, 2010 at 4:26 pm
Hi Steve,
wow, that’s a post that goes very very deep and way beyond business – it proves that your blog has the right description: “Life, business and so much more…”
As far as I’m concerned, I’m a little bit confused about my religious education, so when growing up, I pretended not to believe in God and all that stuff.
Yet, in the last three years or so, I consciously found back to God and I realized that He never left me although I “left” Him. I became aware of God’s unconditioned love.
I’m certainly not religious in a sense of any official church, but I found several ways to be one with the creation and nature, for example through meditation.
Thanks for sharing this amazing post.
Cheers
Oliver
.-= Oliver Tausend´s last blog ..The Anatomy Of Quitting – Would You Like To Change Places With Another Person =-.
July 30th, 2010 at 5:58 pm
Thank you for your reply, Oliver. The big irony is that it seems like the two things that people are told not to talk about are the things that I know most about
I know that I am not Eastern Orthodox (my personal denominational background is American Baptist), but I have found this practice very interesting and helpful, so I thought I would share the thoughts from the book with others. I’m glad you enjoyed it!
February 2nd, 2011 at 5:38 am
Wow Steve, another excellent post!
I grew up a Christian and one thing I’ve learned is that yes, God wants us to pray without ceasing but he also doesn’t want us to pray the same old stuff repetitively “And when you pray, do not heap up empty phrases as the Gentiles do, for they think that they will be heard for their many words” Matthew 6:7
I have nothing against how others pray and not here to judge but I just know that it should be a divine connection with the creator that is straight from the heart.
It’s good to hear from another Christian because honestly we are in a world where people are trying to silence the name of our Lord and Savior and it’s only a matter of time before he returns.
Thanks again for sharing
God Bless
Adrian
Adrian´s last [type] ..5 Marketing Tips That Will Catapult Your Recruiting Efforts
February 2nd, 2011 at 11:52 am
Thank you for your reply, Adrian! I’m sure that when I do the Jesus Prayer, I don’t do it the same way that it is prescribed, but I’ve found that it helps to focus before I begin adding my own individual prayers. It is definitely a balance that we must strike.